Yoga Journal

Be good to your greens

a variety of leaves you like, handle them with care. Leaves should be stored, and served, dry. We use our salad spinner most days; you can also loosely wrap leaves in a towel, clutching the ends at arm’s distance— spin it around outdoors and watch the

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von Yoga Journal

Yoga Journal3 min gelesenScience & Mathematics
Trusting The Unknown
EVERY YEAR, BEGINNING in March and April, we go through a process of emptying our metaphorical cup in order to be filled with fresh spring energy. This year, there are two important shifts occurring simultaneously: We welcome the new astrological yea
Yoga Journal4 min gelesen
How To Move An Idea through Your Chakras To Realize Your Dharma
WE USUALLY HEAR about chakras in terms of health: They’re the energy centers within your body that keep you physically and mentally balanced. But chakras are more than just wheels of energy—they’re the road map for ushering your dharma (your purpose,
Yoga Journal4 min gelesen
Use Tapas to Make Your Practice More Sustainable
WHAT CALIFORNIANS HAVE long known as fire season is now a phenomenon that has grown to epic proportions as a result of climate change. The apocalyptic images of flames raging in the West are now alarming people far beyond California’s borders. While