Better Nutrition

Eating to Beat Autoimmune Disorders

Red Curry Cauliflower

Serves 4

Packed with inflammation-busting turmeric (in the curry paste), this simple vegan dish is ready to eat in less than 15 minutes. Serve it over cooked brown or basmati rice—use instant rice for the fastest prep. Even faster: use frozen cauliflower for fresh, add it at the end of cooking and have a ready-to-eat dish in about 5 minutes.

1 Tbs. coconut oil

1 small yellow onion, halved and thinly sliced crosswise

3 Tbs. Thai red curry paste

1 can coconut milk

1 cup vegetable broth

1 large head cauliflower, cut into florets (about 4 cups)

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von Better Nutrition

Better Nutrition6 min gelesenNutrition
Cream Of The Crop
5 Fall Superfoods to Feast On Now There are plenty of reasons to fawn over summer’s abundance of crisp lettuce heads, plump tomatoes, and juicy local berries. But when sweater weather rolls around, there are still plenty of impressive and seasonal po
Better Nutrition1 min gelesenFood & Wine
What’s New in CBD?
Soothe your red, dry, or itchy skin with Green Roads Skin Relief Cream. With 200 mg of CBD and revitalizing ingredients such as avocado oil, safflower oil, and lavender oil, this topical roll-on is the perfect way to enhance your skincare routine. It
Better Nutrition5 min gelesen
High-tech Veggie Burgers What’s The Beef?
Of all the great food debates of the 21st century, nothing arouses more intense exchange than the topic of meat—and for good reason. In addition to ethical issues regarding how the animals are treated, the livestock industry has a vast environmental