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  • Best Self Magazine

    6 Steps to Power Up Your Performance By Creating More Balance And Fulfillment

    by Cheryl Keates Mar 08, 2018 2 minutes
    Balance, optimal performance, photograph of ballet slippers by Sarah Cervantes

    Photograph by Sarah Cervantes

    As interconnected beings, bringing balance and fulfillment to all aspects of life is the key to optimal performance

    —

    Do you ever feel like when one area of your life is off track your performance in another area drops?

    Maybe you’ve been going through challenging times in your relationship that affects your results at work. Or you’re stressed, overwhelmed and burnt out at your job which is manifesting in your health. The reason why

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