Amazing Wellness


Did you know? Hawthorn berries are called “haws” for short, and are often made into jelly.

s serious as a heart attack.” Th at’s what they say. A cliché, but so true. Hopefully you will never have one, but statistics are not in your favor. Cardiovascular disease is the leading global cause of death, accounting for well over 17 million deaths per year, a grim figure predicted to grow to more than 23.6

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Tips for Successfully Cooking with Protein Powder
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Artificially Sweetened Drinks Are Linked To Higher Stroke Risk
More bad news for soda lovers: Drinking two or more of any kind of artificially sweetened drinks a day is linked to an increase in clot-based strokes, heart attacks, and early death in women over 50. In a study published in the journal Stroke, resear