Amazing Wellness

Drink Up!

We looked to Tess Masters, bestselling author of The Blender Girl, The Blender Girl Smoothies, The Detox Dynamo Cleanse, and the new The Perfect Blend, for the best summer smoothie recipes both sides of the Mississippi. Mix one up for an instant refresher and blast of superfood nutrition you’ll feel down to your toes.

Amazing Wellness: Where do you get inspiration for your smoothie recipes?

I like to source inspiration from textured dishes, and make a blended version of that flavor profile. For example, an apple pie a la mode, pineapple salsa, tomato gazpacho, raspberry lemon cheesecake, dill pickle, and so on. Other times I’m intrigued by a particular combination of ingredients and want to know if it will work in a smoothie. For I started with health goals, and created blends that catered to specific dietary requirements. I looked at the top foods for that

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