Clean Eating

CHEAT YOUR WAY TO LEAN

Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

You're reading a preview, sign up to read more.

More from Clean Eating

Clean Eating6 min read
Your 20-Ingredient Summer Fresh Meal Plan
SERVES 4. HANDS-ON TIME: 20 MINUTES. TOTAL TIME: 35 MINUTES.* *PLUS 4 HOURS MARINATING TIME. This spiced chicken brings the heat, while refreshing corn salsa made with sweet tomatoes and creamy avocados lends balance and crunch. 4 cloves garlic2 tbsp
Clean Eating4 min read
3 Ways With Baja-Med Grilling
Two-Potato Salad with Salsa Verde Q V GF SERVES 4. 3 green onions, trimmed3 large tomatillos, cut crosswise1 jalapeño chile pepper, seeded and quartered4 cloves garlic, unpeeled3 tbsp olive oil, divided¾ tsp each sea salt and black pepper, divided½ c
Clean Eating3 min read
Are You Getting Enough
The optimal dosage of omega-3s can vary from person to person – depending on diet, the type of supplement you choose and your level of absorption. The most accurate way to know if you’re getting enough is to get tested. Some companies offer a home te