TRAIL

Balance your brain

Trail runners we are indeed a rare species and we are a bit insane in the membrain! We are also proud to be so.

A species is a set of (animals or plants) in which the members have similar characteristics to each other.

To be rare is to be unusual to the extreme;

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von TRAIL

TRAIL2 min gelesen
52 Weeks 52 Peaks
Three years ago, Jan Ham (38) of Somerset West accepted a New Year’s challenge from a friend to spend more time in nature by running a peak a week. “It lasted four weeks before a back injury crippled me, leading to my first-ever DNF during the Africa
TRAIL3 min gelesen
Back Yourself
My name is Trish Eksteen and I’m a trail runner that faces obstacles! It’s actually pretty funny when I introduce myself to people and they ask me: “So what line of business are you in?” and I respond “Obstacles, and you?” We are all in the business
TRAIL4 min gelesenPsychology
Crunching The Data Make The Most Of Your Workouts
In his How and Why series – SEAN TAIT, founder and run technique coach at Off the Mark – assists with solving challenges facing TRAIL readers. Firstly, it is really great that Nadine is recording all her workouts. There are so many benefits to doing