Yoga Journal

The Must List

1 STUDIO

Woom Center

This New York City studio offers multisensory yoga experiences with a 3-D sound system for a strong vibrational impact and immersive visual effect. Blindfolded segments of class will also help you tune in ($25–$45 per session; woomcenter.com).

2 STYLE

Manduka Wide Leg Jumper

Put on this stretchy).

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von Yoga Journal

Yoga Journal4 min gelesen
Ayurvedic Bliss
I dipped a teaspoon into an oversized jar of grass-fed, organic ghee and filled it to the brim, just as I was instructed. Yet as I held it to my mouth and caught a whiff of the pungent, good-for-me fat, I had a strong urge to abandon this Ayurvedic c
Yoga Journal3 min gelesen
Feeling Whole
I learned about “release valves” in a teacher training a couple of years ago. We were working in groups, observing other students’ mobility and looking for dysfunctional movement patterns. For example, when one of my classmates shifted into Uttanasan
Yoga Journal7 min gelesen
Practice Safely
We asked this question of our social followers, and your response was immediate—within six hours, more than 400 readers responded, many with stories describing injury and healing. Your experiences offered clues about how and why injuries happen in as