Men's Health


1. Dumbbell Farmer’s Carry

tand holding a heavy dumbbell in each hand, arms straight. Squeeze your shoulder blades and tighten your core, then

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von Men's Health

Men's Health1 min gelesen
Grooming: The Night Shift
AFTER A HECTIC DAY, you probably don’t want to stress by adding more stuff to your to-do list. But having a super-quick strategy for washing and taking care of your face achieves the opposite: It can help you relax and be ready to take on tomorrow—an
Men's Health1 min gelesen
Strengthen Your Back
Three months after injuring his back in a car crash, Kevin Hart is already shredded. He works out with his longtime trainer, Ron Everline (@justtrain), as part of his rehab, and he now spends more time on core exercises to banish spine pain and impro
Men's Health1 min gelesenFood & Wine
THERE’S ONLY ONE RIGHT WAY… … to Cook Scrambled Eggs
Use good ingredients. Great eggs and butter are naturally rich and creamy. Try farm-fresh (or at least farmers market fresh) eggs and unsalted Vermont Creamery cultured butter. Turn down the heat. To a pan over medium-low heat, add 1 Tbsp butter, swi