WellBeing

Interesting slices of life

The morning after

ou live a healthy life. You exercise and you eat wholesome, nourishing food. So why is that after a night without sleep all you want is a muffin or a kebab? By depriving people of sleep researchers have found that the junk-food-after-sleeplessness phenomenon is driven by chemicals known as endocannabinoids (ECs). These ECs cause a disconnect between two parts of the brain that normally

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