train up to trail legs

RAIL LEGS ARE like a superpower. With them, there’s nothing you can’t hike. You can go on and on forever. PUDs (pointless up-and-downs—an Appalachian Trail speciality) feel like speed bumps. At their best, trail legs make you feel like your body is not your own, but a self-powered machine you ride up the trail. And like a superpower, trail legs are surrounded by mythology. Some people say it takes two weeks on the trail to get them, some people say three. I’ve had trail legs twice in my life and if I had to

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