Everand Logo

Welcome to Everand!

  • Best Self Magazine

    Eat Your Veggies! Hidden Veggie Muffins: Sneak More Nutrition Into Your Family’s Diet

    by Christine Moss Jan 14, 2020 2 minutes
    Eat Your Veggies! Hidden Veggie Muffins: Sneak More Nutrition Into Your Family’s Diet by Christine Moss. Photograph of the Hidden Veggie Muffins by Christine Moss
    All photographs by Christine Moss

    From the kitchen of Chef Moss — a delicious and inspiring recipe to incorporate more veggies into your family’s diet (even if you have to hide them)

    —

    I made what I like to call, ‘Hidden Veggie’ muffins over the holidays to an attempt to get more vegetables into my family’s diet. My parents more specifically. 

    Getting my kids to eat and enjoy vegetables has been a challenge throughout life as a mom.

    I have had to come up with countless resourceful and creative ways of incorporating vegetables into various food forms.

    Smoothies, pancakes, casseroles, pasta sauces, sandwich mixes, you name it. If I

    You’re reading a preview, subscribe to read more.

    More from Best Self Magazine

    Best Self Magazine6 min read
    Navigating Grief with Ayurvedic Principles: A Q&A with Sweta Vikram
    Estimated reading time: 9 minutes — In this Q&A, Bill Miles, Co-Founder and Creative Director of Best Self Magazine, puts forth questions for Dr. Sweta Vikram, inspired by her new book, The Loss that Binds Us: 108 Tips on Coping with Grief and Loss.
    Best Self Magazine5 min read
    Balancing Act: What I Learned from Letting Go of a Lifetime of Accumulated Possessions
    Estimated reading time: 7 minutes — When my wife passed away in 2017, I needed to downsize from a house to an apartment. I was too overwhelmed by grief and the complications of life to think clearly about much of anything. So I filled three storage
    Best Self Magazine7 min read
    How I Left: Reflections on My Journey into Marriage…and Out
    Estimated reading time: 10 minutes — My grandmother was fourteen when a man in her Southern Italian village asked to marry her. He was twenty-eight, a stranger to Gramma. She said, No! But her mother told her, “Marry him. He’ll take you to America.”

    Related Books & Audiobooks