Woman & Home Feel Good You

5 SKIN RULES TO LIVE BY (and 5 sins to swerve)

Aesthetician and skin expert Jennifer Rock, aka The Skin Nerd, reveals her simple rules to help you achieve healthy skin

Turn over for the rules >>

1 AIM FOR SEVEN HOURS OF RESTFUL SLEEP

While you sleep, your skin is no longer busy trying to constantly protect you from everyday life. This means that it has proper time to heal and regenerate at

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How To Use
You can add essential oils of your choice to these electric pods. Simply remove the lid and fill the reservoir with water to the ‘max’ line, and then add in the specified amount of oil drops. The diffuser will then release scented mist into the air.