WellBeing

Curcumin

urcumin (actually a group of curcuminoids) is the main active ingredient of the root of the turmeric plant, the “solid gold” of Ayurvedic medicine. It is a group of polyphenols with the chemical name of diferuloylmethane. First isolated in 1851, its chemical structure was determined in 1910 during research in Germany. Today turmeric (as curcumin) is prescribed worldwide with remarkable effectiveness. Turmeric powder contains about 3 per cent curcumin; curry powder contains less than

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing5 min read
Get Your bounce Back
The wackier the workout, the more I’m keen to try it. So when I saw a group “bouncing” class on my Instagram feed, it piqued my interest. I would normally shy away from bouncing up and down, but the class looked jolly enough to persuade me. Jumping h
WellBeing1 min read
Hittite Cosmology
The Hittites were a group of people living in what we now call Türkiye and Syria. Their civilisation began around 1600 BCE, reaching a height around 1300 BCE and then splintering from approximately 1180 BCE onwards. The Hittites were famed for their
WellBeing2 min readDiet & Nutrition
Unearthed
Your summer tan has never been easier! Eco Tan’s luxurious buttery cream Invisible Tan moisturises without being sticky, never comes out orange and doesn’t transfer to clothes or sheets. ecotan.com.au/collections/tan/products/invisible-tan Indulge in

Related Books & Audiobooks