The benefits of BUSY
Dec 05, 2019
2 minutes
WORDS ALI HORSFALL
We’re often told to slow down, relax more and do less, in order to take care of our health. Stress is a major concern, after all. It’s been dubbed the ‘health epidemic of the 21st century’ by the World Health Organization and, according to the nation’s biggest study on stress, 74% of people in the UK say they’ve been stressed to the point of feeling overwhelmed
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