The power of THANK YOU
OUR EXPERT
✢✢ Cheryl Rickman is a positive psychology practitioner, ambassador for the Network of Wellbeing and author of The Happiness Bible (Octopus Publishing).
Brits love to moan. We do it up to 28 times every 24 hours – and not just about Brexit! Popular topics in our daily whinge-athon include traffic, the weather, potholes and – unsurprisingly – other people.
Yet by switching our mindset and introducing a little gratitude into our lives,
