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  • Diabetes Self-Management

    Your Workout Match

    Dec 20, 2019 2 minutes
    BY DR. NICOLA DAVIES, PHD

    To maintain a healthy weight, you need to work on your fitness. This will require a concerted effort to integrate exercise into your daily schedule—no matter how busy you are. The first place to start is choosing the best exercise for you and your needs.

    DOES PERSONALITY MATTER?

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