Diabetes Self-Management


New year, new outlook on fitness

Wintertime is no reason to put your physical fitness plan on hold. With some creativity and a combination of indoor and outdoor activities, strength training and aerobic exercise, you’ll be able to reach your exercise goals. Think

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Mehr von Diabetes Self-Management

Diabetes Self-Management3 min gelesenScience
Sleep Hygiene
You know a healthy diet, regular exercise and keeping extra weight off can benefit your diabetes management. But did you know your sleep habits also play a role in maintaining health? Proper sleep hygiene is an important aspect of self-care. Take thi
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FDA Requests Metformin ER Recall by Several Manufacturers
Metformin is widely considered to be the first-line drug of choice for type 2 diabetes, and its overall record of safety and efficacy is impressive. Unlike older classes of type 2 diabetes drugs, metformin doesn’t seem to raise the risk of hypoglycem
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Getting Exercise at Home
Q I was diagnosed with type 2 diabetes some three years ago and have been using diet and exercise to control my glucose levels. However, due to COVID-19, I am homebound, unable to attend my usual fitness classes. I am also finding that I get very sle