LOSE IT The Low Carb & Paleo Way


It’s 2am. You’re lying awake, hoping that sharp pain in your chest is not the first sign of a heart attack. When you swallow it feels like there’s a golf ball stuck in your throat. Sound familiar?

These symptoms are most often linked to a digestive concern and not signs of a heart attack. So what’s the cause? If not a heart attack it must be heartburn, right? Wrong. Heartburn isn’t classified as

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