MASK The Magazine

Calming the Chaos in College

STUDENT READING LIST

⋆ “10-Minute Mindfulness: 71 Habits for Living in the Present Moment” by S.J. Scott and Barrie Davenport

⋆ “Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time” by Brenda Salgado

⋆ “Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World” by Mark Williams and Danny Penman

PARENT READING LIST

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