NOT SO FAST
ntermittent fasting for losing weight is trending. This diet strategy involves alternating between normal food and drink consumption and periods of total fasting or significant calorie reduction. A resulting negative energy balance purportedly leads to weight loss. The effects of intermittent fasting on health reached out to Caroline Cederquist, MD, of the in Naples. At her practice, Cederquist, who is board-certified in bariatrics, customizes diet and lifestyle treatment programs to suit each patient.
