Brthe, a ‘mind gym’ and meditation space, opened this year in Auckland, providing a place for stressed-out souls to unwind. We ask founder Brittany Kendall (pictured opposite centre) what prompted her mindfulness venture and how she brings the power of meditation to her business.

in the corporate jungle. I was in a number of marketing management roles prior to opening Brthe – so I know the challenges of navigating a fast-paced environment, and a corporate world that often glorifies stress and sees exhaustion as a badge of honour. I’m no stranger to late nights at the office.

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von Nadia

Nadia5 min gelesen
A Taste Of Italy
When Italy is mentioned, certain clichés spring to mind: steaming bowls of fresh pasta sprinkled with parmesan, towering, ornate basilicas, cobblestoned alleys, checkered tablecloths, people talking more with their hands than their mouths. While many
Nadia8 min gelesen
One Direction
Sitting down to a yummy family meal doesn’t mean having to spend hours slaving over the kitchen sink afterwards. Using only one pot, pan or dish, these recipes are simple to make – and the clean-up afterwards is just as easy. Perfect for busy midweek
Nadia2 min gelesenCookbooks, Food, & Wine
A Fiji Moment
You’d be hard-pressed to find a location as delectable and decadent as Taveuni Palms – just ask one of the seven personal staff appointed to your villa to provide you with unsurpassed service, exquisite food and wine and, of course, privacy. With its