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  • Singapore Women's Weekly

    Secrets To A Less Stressful Life

    Jun 18, 2019 4 minutes
    TEXT: BAUERSYNDICATION.COM.AU / ADDITIONAL REPORTING: SEAH PEI JUN

    ah, the serenity. There you are, the sand between your toes and the wind in your hair but when the vacation ends, it doesn’t take long for the pressures of work and daily life to take over. That’s why we’ve put together a toolkit of handy stress-busting habits so you can weave a little serenity into your life every day for the rest of the year – even during the busiest of schedules.

    Create Buffers

    Like a cup filled to the brim with anxieties, we carry the pressures and concerns of one sphere into another, ending up overwrought and overwhelmed. You may arrive home frazzled after being stuck in traffic or

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