Diabetic Living Australia


ur skin, which is our largest organ, is at the mercy of numerous influences, from diet and lifestyle to dehydration and sun exposure. Luckily, there are several complexion-saving steps we can take to stave off premature ageing, boost elasticity and stay protected

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Mehr von Diabetic Living Australia

Diabetic Living Australia2 min gelesen
Idle Less
Mornings are often jampacked, but Carrie Swift, certified diabetes educator at Kadlec Medical Center in Washington, says it’s actually the perfect time to squeeze in physical activity. March in place, or do squats or a wall sit while brushing your te
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Join The Resistance
Strength training doesn’t always mean lifting weights or using fancy gym equipment. Simple resistance bands are just as useful in building strength, but they are lighter and easier to manoeuvre than traditional weights. Plus, they allow you to work y
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YOUR Healthy Life
Since the beginning of the pandemic, cancer specialists have found there has been a 30 per cent fall in referrals as less people are seeing their GPs and avoiding their routine pathology tests. Due to this, experts from Cancer Australia have estimate