Diabetic Living Australia

‘I’m learning how to make myself a priority’

TYPE 2

Despite diving into a variety of diets since her late teens, it was discovering the holistic approach – eating as close to nature as possible, in addition to changing her lifestyle – that resonated with Rachel Willis from Hobart.

“I had a choice. I could keep telling myself and believing I was always on a diet or I could tell myself ‘I am living a

You’re reading a preview, subscribe to read more.

More from Diabetic Living Australia

Diabetic Living Australia1 min read
The Fastest diet
‘The Fastest Diet by Victoria Black, Gen Davidson and Krista Varady, published by Macmillan Australia, RRP $39.99.’ ADDITIONAL IMAGES GETTY IMAGES, ADDITIONAL INFORMATION SHANNON LAVERY (DIETITIAN) ■
Diabetic Living Australia1 min read
Editor's Note
I love a main course salad but as the weather cools down, my cravings for warm, comforting foods begin. Rather than embark on an all-toast, all-the-time regime I turn to fragrant spices to provide warmth and flavour to all kinds of meals. In this iss
Diabetic Living Australia2 min read
5 Days Dinners
To make this a vegie meal, leave out the salmon and garnish with a handful of toasted pine nuts Replace the roti with 2 lower carb wrap such as Woolworths Lower Carb Wholemeal Wraps. Not sure what to do with the remaining food? Take inspiration fro

Related