FROM COMPETITION STRESS TO COMPETITION SUCCESS!
Mar 03, 2020
4 minutes
By Fiona Howell Equine Mind Coach
Ever set yourself a riding goal that was so big it started to stress you out? Created anxiety, and had you wondering ‘why the hell am I doing this?’
What if you could convert your anxiety into competition focus, leading you to high performing results and feeling the magic between you and your horse?
There’s no doubt about it, Stress is very much on the increase in today’s world. Statistics show that our stress levels have increased over the past five years by 44% caused by day to day life, which left untreated can affect our weekend
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