DON’T TRY THIS ALONE
Dec 17, 2019
2 Minuten
by BARRY BOYCE, FOUNDING EDITOR

As interest in mindfulness grows, and programs and research projects follow apace, critiques grow too. A common critique we hear is that mindfulness is just a quick fix for reducing stress. It doesn’t ask us to look for root causes of stress
For example, this criticism posits that if your employer is asking you to work overly
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