IRA TRIVEDI ON AGE REVERSAL
From teaching the President of India to conducting classes for people who travel to the subcontinent seeking peace and spiritual fulfilment, Ira Trivedi has written eight books, including The 10-Minute Yoga Solution and My Book of Yoga. She is now using her yogic wisdom to help people understand their minds and bodies in a way that transforms them in a holistic way. The woman labelled by BBC as one of the ‘100 Most Influential Women in the World’, sheds light on a cleaner, healthier and younger way of life in this interview.
What led you to yoga?
“I would say my interest in yoga began around 15 years ago, when I walked into a yoga class in the US. I couldn’t afford the classes as they were too expensive. I was studying at Wellesley College and yoga was amid a storm of hype in America. My parents and I had been practicing yoga on
