Think right & SHED the KILOS
Mar 09, 2020
2 minutes
Text: Sue Ramsey.
If you’ve tried everything to lose weight without success, identifying the factors that will keep you motivated can be the key, says personal trainer, wellness coach and hypnotherapist Jeff Laurence, from Catalyst PHD. Here he shares some of his top tips.
LOOK WITHIN FOR MOTIVATION
You’re reading a preview, subscribe to read more.
Start your free 30 days