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  • Diabetes Self-Management

    7 Best Exercises for Your Head

    Apr 10, 2020 2 minutes
    BY ROBERT S. DINSMOOR

    mong the many benefits of exercise are decreased stress, improved mood and a general sense of well-being. But in this regard, not all activities are created equal. A competitive game of basketball, for example, may do little to decrease stress. Health experts emphasize

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