Diabetes Self-Management

At Ease!

Ever had someone say, “We need to talk,” and braced yourself for the worst? But as you walk in ready to have your head chewed off, you’re surprised to be greeted by a high-five and a hearty, “You’re amazing!”

Well, this is one of those times.

Instead of focusing on some new and innovative way to help you tighten up your diabetes management, we’re going in a slightly different direction: We’re going to review why, when and how to ease up on your diabetes management.

Ease up? Why would anyone want to do that?

Almost everyone with diabetes is told early on about the importance of tight glucose (sugar) control. After all, there is considerable research showing that lowering the average blood sugar level (as measured by HbA1c, or A1C) reduces the risk of long-term complications. And

You’re reading a preview, subscribe to read more.

More from Diabetes Self-Management

Diabetes Self-Management4 min readDiet & Nutrition
Preparing for Fall
Preparedness is something on the minds of many people as the summer months fade into fall. Indeed, preparing is a skill that many people with diabetes are already very familiar with because of the steps necessary to manage the condition. This column
Diabetes Self-Management2 min readDiet & Nutrition
Dietary Weight Loss Effective Regardless Of Exercise
A diet-based weight-loss program was found to be effective for weight loss and other health improvements regardless of how much physical activity participants were asked to engage in, according to a new study published in the journal Obesity. Researc
Diabetes Self-Management15 min read
LESS-FAMOUS Fall Foods
We’re all familiar with the traditional produce superstars of autumn—the pumpkins and pears, the cranberries and apples. But what about some of the lesser-known fruits and vegetables that come into season during this time of year—the unsung heroes of

Related Books & Audiobooks