Clean Eating

The Heart-Brain Connection

aving a strong heart has long been linked with having a sharp mind, but a By improving your risk factors for heart disease from an early age (i.e., controlling blood sugar, being physically active, and, of course, eating clean), you may also be reducing your risk for dementia.

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Clean Eating1 min gelesenDiet & Nutrition
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Clean Eating
GENERAL MANAGER Sharon Houghton EDITORIAL DIRECTOR Alicia Tyler CREATIVE DIRECTOR Stacy Jarvis-Paine EXECUTIVE EDITOR Andrea Gourgy ASSISTANT EDITOR/FACT CHECKER Anika A. Syeda COPY EDITOR Angie Mattison ONLINE EDITOR Maureen Farrar NUTRITION CONSULT
Clean Eating1 min gelesenCookbooks, Food, & Wine
Keto Cravings
Bread is back on the menu with Mikey’s Original Grain Free English Muffins. These gluten-free breakfast muffins contain only two grams of net carbs. Toasted and patted with a touch of butter, they taste as indulgent and satisfying as ordinary bread.