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Psychologies1 min gelesen
Let’s Bounce Back Together
‘Do what makes you feel alive and connected to the world,’ advises introvert Lucy Griffiths on page 39, as she ponders re-emerging from the comfort zone of home. This month, we look at how to make the most of every minute. Whether rich or poor, we ar
Psychologies1 min gelesen
Pema Chödrön
Pema Chödrön is our favourite wise woman. Beloved Buddhist teacher, author, nun and mother, she has inspired millions of people around the world who have been touched by her example and message of practising peace in these turbulent times. The Pema C
Psychologies1 min gelesenPsychology
Boundless Vision
Psychologist Gail Matthews, a professor at the Dominican University in California, led a study on setting goals and the results showed that you are 42 per cent more likely to achieve your ambitions if you write them down. With that in mind, I invite