The Art of Healing

How To Discover Your Unique Breathing Pattern + The 4 Common Types

There are around 7.6 billion people in the world and, remarkably, even though we share the same air, we each breathe in a completely unique way - the pace, rhythm, and flow of our breath are as distinctive as our thumbprint.

Sometimes we need the eye of a

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Editor’s Note
I have been wondering for a while, what on earth I could say here that might be relevant, that might make a difference, and have some meaning .. with not knowing where we will all be when you are reading this post-June (I am writing this mid-April).