Diabetes Self-Management


t goes without saying that stress management is more important now than ever, especially for those dealing with chronic health conditions. You probably already know that practices such as yoga help manage stress and benefit your overall health, but did you know that scientific evidence shows yoga can help control diabetes? If you decide to pursue yoga, speak with your

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Mehr von Diabetes Self-Management

Diabetes Self-Management2 min gelesen
High Morning Glucose, Getting Rid of Diabetes
Q What causes blood glucose levels to rise in the early morning even if someone does not eat anything? What can be done to prevent this? A Some people fantasize about “diabetes fairies” that mess with their blood sugars while they sleep. While this m
Diabetes Self-Management2 min gelesen
Editor’s Note
Dear Readers, Summertime is here! If the long, sunny days and warmer weather have you feeling energized and ready to put a renewed focus on some of your health goals, do we have the issue for you! If you smoke, quitting may be a goal that’s high on y
Diabetes Self-Management4 min gelesenMedical
Tried-and-True Weight-Loss Strategies
The importance of diet for diabetes self-management isn’t just about better glucose management. The right eating plan will also help you maintain a healthy weight, which, in turn, can help prevent the development of diabetes-associated complications.