Demystifying Yoga
Many middle-aged or older folks, especially the guys, approach yoga like a strange creature they found in the woods. What the heck is it? Is it OK to come near it?
I took my first yoga class in 1986 at a Club Med in Guadeloupe,
Editor’s Note
Dear readers, Autumn leaves and pumpkins, please! The fall season is a time of transitions—trees are turning, kids are heading back to school, adults are easing out of summer vacation mode, and Daylight Saving Time is coming to an end. Between the sh
