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    KEEP CALM to STAY WELL

    Jun 12, 2020 3 minutes
    WORDS: JESSICA HARRIS.

    WHAT KEEPS you awake at night? Whether it’s going over bank statements to paying a visit to Dr Google under the covers, it’s safe to say 2020 has thrown us some curveballs that have stirred up all manner of anxieties.

    Around 40 million Brits admit to having suffered from anxiety at some point in their lives, and it’s safe to say a lot of that has been recent.

    According to a study conducted by Rescue Remedy, 86 per cent of adults consider themselves

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