Pick Me Up

Solve it in 7

indfulness is the practice of purposefully focusing all your attention on the current moment, and accepting it for what it is without judgment. Sheena Shah () is a life coach and mindfulness practitioner who helps those suffering with anxiety and other mental health challenges.

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Pick Me Up2 min gelesenMedical
INSTANT Appointment
Q I keep getting UTI’s. Is there anything I can do to prevent them? Laura, Doncaster A Urinary tract infections (UTIs) can usually be managed by drinking plenty of fluids, and taking paracetamol or ibuprofen (if suitable) for any discomfort. They don
Pick Me Up1 min gelesenPsychology
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Patting my chest and letting out a little cough, I was beginning to get frustrated. It was January 2016, and for the last few weeks, I’d had this pesky cough that just wouldn’t seem to go away. It wasn’t particularly bad, just annoying. And no matter