5 ways to COMBAT LONELINESS

Billions of people around the world have gone without social interaction for an extended period for the first time. Some have only their pet for company (which, in some cases could be a stand-offish cat) and, with many losing their jobs or working remotely, we don’t even have that ‘Workin’ hard or hardly workin?’ small talk with colleagues to fall back on.

‘We’re born with a need for connection,’ says Carien Hugo-Waring, a Rapid Transformational Therapy practitioner. ‘As infants, we need