More from Men's Health

Men's Health1 min read
Hair
This time-saving trio has a fresh yet soothing scent that isn’t overpowering—or too blah. $15 Sub this in for your regular shampoo once or twice a week to let its exfoliator clean and sweep away buildup. $35 Apply a few pumps of the keratin-packed se
Men's Health3 min read
FAT & HAPPY
EGG YOLKS WILL cause your cholesterol to skyrocket! Butter hurts your heart! Seed oils give you all the diseases! We’ve all heard about the supposed dangers of fat. But a new generation of so-called experts is resurrecting old myths and even creating
Men's Health4 min read
The soundtrack To A Calmer You
LAST YEAR, I lost a friend of mine who was close to me. I was going to speak at his memorial, and I needed to get into the space of what I would say. I needed something to calm me, something to give me inspiration. I went to Kamasi Washington. I went

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