Woman's Own

GOOD FOR YOU!

It worked for me

Yasmin Ibrahim, 49, from London

‘I realised my pelvic floor, a muscle trainer you insert into your vagina. It changed the way I looked at the pelvic floor. I use it in the morning to combine a pelvic floor workout with stretches – it takes 30 minutes. It’s effective, and doesn’t interfere with my life.’

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