Better Homes and Gardens Australia

HOW THE WEATHER AFFECTS YOUR HETALTH

HOW IT AFFECTS

YOUR HEART

Extreme temperatures can put a strain on the heart, which raises the risk of heart attack or stroke in those with high cholesterol or arterial plaque build-up. Cold temps cause blood vessels to constrict, making the heart work harder to circulate blood.

HEAD IT OFF

On very cold or hot days, avoid overexertion, such as strenuous work around the house or garden, especially

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von Better Homes and Gardens Australia

Better Homes and Gardens Australia1 min gelesenCookbooks, Food, & Wine
A To Z
A Sea ---, tentacled marine creature (7) B Rhythm and ---, music genre (5) C Timepiece (5) D Protection (7) E --- Hemingway, US author whose works include The Old Man and the Sea (6) F Blaze (5) G Sauce made from cooking juices (5) H Species of flatf
Better Homes and Gardens Australia1 min gelesen
What’s In store Next?
Use hooks to keep jackets, bags and pet leashes in easy reach and at a height that’s convenient for kids to hang items without adult help. A rocking horse is so passe! Well, maybe not. But if you fancy a similar rocking sheep for your child’s bedroom
Better Homes and Gardens Australia1 min gelesen
Coastal Life
Redecorate or renovate your home so it feels like a relaxing beachside retreat where you can easily drift from one room to another. Rejigging a floorplan often gives you the perfect excuse to reassess your furniture, furnishings, decorative style and