LET IT ALL OUT
Aug 16, 2020
1 minute
That weight-off-your-shoulders feeling post-cry isn’t just an emotion: there are also physiological benefits. Lysn psychologist Nancy Sokarno explains...
WHAT HAPPENS WHEN WE CRY?
“Crying allows us to self-soothe and regulate heightened emotions,” says Nancy. “Our
You’re reading a preview, subscribe to read more.
Start your free 30 days