In The Moment

“We all need more than one way to look after ourselves”

n my 40s, I started to experience the mood swings, anxiety and hot flushes of perimenopause, along with painful early onset arthritis. I discovered that I could overcome many of these challenges by getting

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Cosmos is one of my absolute favourite plants. It gives you the highest square-inch productivity of any cut flower, so for every square foot that you plant, you’ll get more buckets of cut flowers from that square foot than you will with any other pla