foods to SUPPORT IMMUNITY
Apr 15, 2020
3 minutes
WORDS CHRISSY FREER
As the cold and flu season approaches and we battle viruses like never before, we need to arm ourselves with the best possible protections to stay healthy. Our immune system protects the body from outside invaders, such as bacteria, viruses and toxins. One of the ways we can help make this first line of defence the strongest it can be is by eating a balanced diet.
Our immune system
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