More from Psychologies

Psychologies5 min readMotivational
Are You All Out Of Oomph?
We all have those days when we’re out of energy. The to-do list is never ending but, seemingly, our motivation is not. There’s plenty we want to do, yet somehow we can’t bring ourselves to get started. Even plans that seem fun can become a bit of a b
Psychologies4 min read
Q&A
Q My husband threw me a huge surprise party for my 30th birthday, inviting all my friends and even making a film about my life. He is very thoughtful and always gets me personal gifts. He’s turning 40 next month and I want to be as considerate to him
Psychologies5 min read
LET GO And Move FORWARD
Even the most serene of us feel angry at times – it’s nature’s response to threat – but when it becomes our baseline condition, or feels disproportionate, it’s time to address that wrath. Anger has a debilitating capacity to distract and consume us,

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