MEAL INSPO
Sep 21, 2020
3 minutes
Join trail runners Simon Muller, Ashley Robinson, Nontuthuko Mashimane, and Toni McCann on a tour of what they eat and drink through the day.
BREAKFAST
by Simon Muller
Chocolate oats
Perfect all year round, oat porridge is nutrient-dense, with many different flavour profiles, each with unique benefits.
My go-to version is made with overnight soaked oats mixed with raw cacao, chia seeds, tahini, cinnamon, date syrup,
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