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Good Mood Food
Broccoli is a great source of magnesium, which has been said to help sleep and relaxation. Makes 1 pizza Prep 5 mins Cook 25 mins ✢ 1tsp olive oil✢ Large handful of leftover mixed tomatoes, roughly chopped or squashed✢ ½ clove garlic, crushed✢ ½tsp s
Simply Woman & Home6 min read
GOOD HAIR every day
We’ve all experienced the joyful boost you get when someone compliments you on a new hairstyle, or the despair after a bad-hair disaster. It may seem superficial, but a good- or bad-hair day can make or break our confidence. According to research by
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Woman&Home Feel Good You
GROUP SPECIALS EDITOR Michelle Hather GROUP HEALTH DIRECTOR Faye M Smith DEPUTY HEALTH EDITORS Ali Horsfall Natalia Lubomirski HEALTH WRITER Rose Goodman ART DIRECTOR Billy Peel SENIOR DESIGNER Al Rigger GROUP PICTURE DIRECTOR Karen Whitehead PICTURE

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