EDITOR’S NOTE
Dear Readers,
The holidays are here! Although the celebrations are likely to look different for many of us this year, maintaining
Unexplained Highs
Q I have type 1 diabetes and eat a whole-food, plant-based diet. It surprises me to see my blood sugar spike when I have low-carb foods such as zucchini or cashews. What causes this to happen? A Carbohydrates can be sneaky. They find their way into o
