Ideas

FOR MINDFUL FRIENDS

THE MIRACLE OF MINDFULNESS

BY THICH NHAT HANH (RIDER, R223)

n this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Discover how to live in the moment - even

Sie lesen eine Vorschau. Registrieren Sie sich, um mehr zu lesen.

Mehr von Ideas

Ideas6 min gelesenDesign
Heron Love
Join 5 flower squares together in the length for each front. Then, following instructions and working across the sides for joining from one corner to the next, join the first flower square of the left front to the back as follows: ch3, 2tr, ch1, work
Ideas3 min gelesen
Botanical Alchemy
With today’s emphasis on simplicity, durability and authenticity, Kristen McClarty’s eco-printing practice and products are right on trend. Kristen took an indirect route to where she is now. There was no art school, nor were there decades on a desig
Ideas8 min gelesenSelf-Improvement
The Wonder Of Water
If you’re angry, anxious, despondent or depressed, you are not alone. The coronavirus pandemic and lockdowns of 2020 were tough on all of us. But don’t believe that we are all doomed to barren Plains of Hopelessness: Our ‘blue mind’ and the health be